I am feeling a bit imbalanced and exhausted recently. Nothing wrong said the physician, so something more subtle needs a fix.
Playing this every evening for bedtime now, seems to help. From the cover:
Aeoliah: The Seven Chakras - Crystal Illumination is an interdimensional musical journey through the seven vital energy centres in man also known as chakras and energy vortexes. Each centre radiates a particular energy and activity that directly corresponds to all our emotions, feelings, desires and thoughts. Each centre also corresponds directly to our bodily functions especially the endocrine system which regulates the glandular and metabolic activity in our bodies. When these seven energy centres are in balance and alignment with each other, they radiate a purity of health, vitality and energy that reflects in our aura as crystal rainbow-white light. Each musical section corresponds directly to each chakra, starting at the base of the spine, harmonizing and balancing the energy in that area.